weight loss early pregnancy sign
Im a huge proponent of using music in your workouts to help get you going. Even on my most low energy, depressed days, when Im literally dragging myself to the gym or park with a head full of self-talk like, "Just WALK for 15 minutes- you dont have to run or lift weights." If, when I get there, I put my ipod on, after a few minutes, I cant help but start running or working out harder. Like music magic.
Lyrics, tempo, beat, and rhythm get me in the mood to work out. I like booty-shakin music, R&B, Christian Pop, and a little rock-n-roll. Below are the top 60 songs currently on my "Work Out" Playlist.
To get me moving or start the workout I love to hear "Good Morning" by Mandisa & Toby Mac.
* * * * *
When its time to lift heavy weights on squats, "Sober" by Pink is great because its a little slower (which is how I like to do squats, and I feel like it makes me dig deep).
* * * * *
"Starships" by Nicki Minaj
* * * * *
"Only Girl in the World" by Rihanna
* * * * *
"Raise Your Glass" by Pink
* * * * *
"S&M" by Rihanna
* * * * *
"Life in the Fast Lane" by The Eagles
* * * * *
"Lose Yourself" by Eminem
* * * * *
"I Gotta Feeling" by The Black Eyed Peas
* * * * *
If youre working out some emotional stuff, going through a heartbreak, or life is just generally shitty, here are a few songs to give you some encouragement.
"Stronger" by Kelly Clarkson
* * * * *
"Fighter" by Christina Aguilera
* * * * *
"Perfect" by Pink
* * * * *
"Overcomer" by Mandisa (I added the lyrics to the whole song because its so perfect.)
* * * * *
Ready to cool down and stretch? "You & I" by Lada GaGa starts with a great slower tempo.
* * * * *
"Where is the Love" by Black Eyed Peas
* * * * *
Lets share. What are your favorite songs to workout to?
* * * * *
If youd like to enter to win a trip for 4 from Nestlé® Pure Life® Purified Water to Universal Studios Hollywood or Universal Orlando Resort, click HERE or the picture below.
They are also giving away a YEAR supply of Nestlé® Pure Life® Purified Water!
* * * * *
Do you find information about weight loss early pregnancy sign are you looking for? If not, below may help you find more information about the weight loss early pregnancy sign. Thank you for visiting, have a great day.
0 komentar:
Posting Komentar