post pregnancy weight loss foods
Busy mornings are typical in most families and ours is no exception. Im a coffee-first-thing-in-the-morning kind of gal, but I also never go without breakfast. A super quick and healthy breakfast is oatmeal. Some mornings go so fast, I put my oatmeal in a cup and eat it in the car- shhhh!
My oatmeal is simple, just oats, sliced almonds, raisins, cinnamon, and topped with a little skim milk.
I toast the almonds in a dry skillet over medium heat for a few minutes to make them more flavorful and crunchy. Watch them closely though- they can burn easily.
Then I combine all the ingredients in a large canister and give it a good shake.
I keep a plastic scoop in the canister for easy scooping.
And the whole mixture sits on the counter next to my coffee.
You can also portion the dry oatmeal mix into 5 small plastic baggies and take them to work to eat in the office in the morning if you dont want to eat in the car!
I add water, microwave for one minute, then add a little milk.
Whats your quick go-to breakfast? I also like toast and natural peanut butter.
* * * * *
Do you find information about post pregnancy weight loss foods are you looking for? If not, below may help you find more information about the post pregnancy weight loss foods. Thank you for visiting, have a great day.
0 komentar:
Posting Komentar