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weight loss after pregnancy how long | Its not jealousy

Senin, 18 April 2016

weight loss after pregnancy how long


This post originally appeared on my now defunct blog on February 20, 2014, while I was waiting to for my second miscarriage to begin.  After two more miscarriages, Ive been thinking a lot about my relationship with friends and family who are pregnant or have babies.  Its hard.  So hard.  I hate that I cry when I hear pregnancy announcements or simply a mention of pregnancy or babies.  I hate that I cant put my feelings aside and feel only joy for the expectant parents.  I struggle to hate only these feelings and not myself for having them, so this post was good for me to reread. The thoughts and feelings I put in this post are still as true after my fourth miscarriage as they were after my first.  

Before I got pregnant with Lucia, seeing pregnancy announcements or bump photos or babies was hard.  That was jealousy.  I wanted to have a baby and begrudged those who either were in the position to have a baby (married, out of school, stable job, whatever) when I wasnt or those who had babies even though their positions were less than desirable.  In fact, I cant say that I could even feel happy for those who were having babies while I was not.  All I could see was myself - my desires, my fears, my anger, my hurt, my jealousy.  I wanted what they had and if I couldnt have it, I didnt want them to have it either.  I dont feel good about admitting that.  Those feelings came from a less than charitable place.  That jealousy was sinful and soul-eating. 

After my miscarriages, its often very, very hard to see pregnancy announcements or bump photos or babies.  But its not jealousy.  In fact, my feelings have very little, if nothing, to do with the women who are making those announcements or in those pictures or holding those babies.  For them, I feel happiness.  I feel joy at the beauty of new life.  Having Lucia, I know the immense blessings of motherhood and I am so happy that other women get to experience it.  I truly wish motherhood was available to all who desired it; infertility breaks my heart and I cannot begin to imagine the pain carried by the women who suffer from it. 

The reason these things cause me pain is not because of jealousy.  No, I do not begrudge other women their babies.  And I dont want their babies for myself.  I want my babies.  The ones I lost.  The unique human beings that I carried in my womb.  They have their own souls, their own personalities.  Their own DNA.  They cannot be exchanged for anothers child.  Those announcements and pictures and sweet little babies simply remind me of what I lost.  What I can never have.  Even if I get pregnant again and the child makes it to birth and I get to hold that baby in my arms and I get to hug and kiss and raise it, that baby will not replace the ones Ive lost.  

And I imagine if the day does come when I get to birth another baby, that too will cause me pain.  That too will be a reminder of the moments that Ill never have with two of my children.  And it doesnt mean Ill love that child less or that that child herself will be the cause of my pain.  Again, the feeling will have little to do with her.  For her, I will feel joy and love and the million other complex emotions that come with motherhood.  But it will still be a reminder of what once was and what could have been.  

One of the most important things Ive done for myself in this healing process has been to acknowledge that these feelings are not bad.  Unlike the jealousy I felt years ago, these feelings dont come from sin.  These feelings come from grief, loss, pain.  They are not cruel or angry or hurtful.  They simply are.  I know not all women whove had miscarriages struggle with pregnancy announcements or visiting new babies.  We all grieve in our own unique ways.  But I do struggle.  And thats ok.

Not all pregnancy announcements bother me, nor do all newborns.  Ive had several friends announce pregnancies or have babies since my miscarriage in October and I was unaffected by the news.  The most difficult reminders have been the ones that are the most obvious reminders - those who have due dates similar to mine.  Watching their bellies grow throughout pregnancy is kind of like watching the ghost of my pregnancy.  What would have been.  What will never be.  I imagine as we near my due date and those babies are born, it will become even harder.  I often wonder if Ill see those children five, ten, fifteen years down the road and still feel sadness, still imagine what would have been, still try to imagine how my child would have been similar or different.  Only time will tell.

In addition to acknowledging that these feelings are ok, Ive also allowed myself to block the reminders that have caused me pain, at least for a time.  Ive unfollowed the blogs of women who are due within a month of my due date and hidden friends from my Facebook newsfeed for the same reason.  Ive left groups where pregnancy talk was too difficult to bear.  At times, Ive left Facebook and stopped reading blogs altogether for a period.  At first, I felt that I was allowing myself to be weak.  Or letting my weakness rule me.  Now Im starting to realize that we need to honor our feelings and protect ourselves.  Maybe it is weak to not be able to see cute bump photos.  Weak or not, right now, thats what I need.  I know it wont be forever.  

Im coming up on a difficult time - one of the pains of miscarrying so early in a pregnancy is that as a general rule, people dont announce pregnancies that early.  So in a few weeks, Ill start seeing announcements that correspond to my due date.  And not long after that, the due date of my first miscarriage will be here.  And if it ends up being too much, Im not going to force myself to be strong.  Im going to turn off my computer and let myself cry.



Right now, Im facing my first close friend/family member with a due date close to mine and the feeling are even more raw and the pregnancy impossible to ignore (and I dont want to ignore it anyway). I cant just turn off my computer anymore. The pregnancy is right in front of me as will be the baby. Im struggling to not let the sadness of our loss overwhelm the joy I feel for our new little family member. 

On top of that, with the number of losses mounting, it seems like there is a difficult date around every corner. February - first anniversary of our second miscarriage; May - first anniversary of our first miscarried childs due date (when our Francis would be turning one!); June - due date of our third miscarried child, Adrienne; July - due date of our fourth miscarried child, Christian; September - first anniversary of our second miscarried childs due date (when Julian would be turning one). There are other dates in there too - dates we conceived and when we got positive pregnancy tests and, for two of our babies, the days we found out they were no longer alive in an ultrasound. Those dates are imprinted in my mind, but for now, Im trying to only remember miscarriage and due dates. Its too much of a burden when Im trying so very, very hard to focus on the future in a positive way and stop longing for the What Might Have Beens.




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extreme weight loss during pregnancy | October 10 Reunion Group

Jumat, 15 April 2016

extreme weight loss during pregnancy


I attended a Reunion Group this week and saw Patty, Janine T, Bill and Diana and Rosemary and her husband. We were the reunion-ers. In the loss group were several couples, one couple in particular who were there for a repeat. Their second pregnancy ended in loss recently. I remmebered them immediately from the first time I spoke at their group. Talk about UNFAIRNESS.

I sat and listened to the loss group members relay their experiences, and went through my part with my usual shaking and nerous voice. It is still painful to talk about, even at 7+ years. I wonder what the next 7 will be like.

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weight loss during pregnancy forum | The day my husband forbids me to mention

Sabtu, 09 April 2016

weight loss during pregnancy forum


Today is the day my husband forbids me to mention. Maybe not forbids, but he has let me know in no uncertain terms, not to bring it up.

Today is the day that my first child was supposed to be born. Based on my recording keeping and the calculated dates of ovulation, conception and sonogram-dating, every date came to the conclusion July 28th was the BIG DAY. Eric feels theres no point recalling this day, since we dont recall the due dates of Alison and Adam. I of course argue his point. We do mention Alisons due date because it was my mothers birthday and theres not much to say about Adams since it was pretty much on his birthday. His dates were always off but I firmly believe he was due March 29 but I couldnt have a scheduled C on Saturday so Friday March 28th it was.

When July 28, 2000 came, I was in a hotel in Washington DC, fantasizing Room Service would deliver a baby to me, sobbing in Erics arms, and listening to the very last broadcast of Regis and KathyLee - a program I had never watched. It was a horrible day for me and thinking back I can remember the rawness I felt, as if someone stripped by skin and I was just a bunch of bones with a broken heart.

Today in 2007, Im not much happier. Oh there have been joyous times, and there will continue to be. But I am still deeply saddened by my grandmothers death on July 4th and Im feeling a lot of that rawness today. At least I have my children, whove been extremely tolerant of their moody mommy.

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pregnancy weight loss underweight | Chats with Jack

Senin, 04 April 2016

pregnancy weight loss underweight


One of Jacks favorite games is riding his tricycle around to deliver mail to us. He says, "Special delivery! Here are your letters." And then hands us magnets in the shape of alphabet letters. Pretty sure he doesnt get that he is making a pun, but we think it is funny.


Me: Eat fast, we have to get ready for church.
Jack: But that will make my tummy hurt.


Take my picture, Mommy!


What do you want [to order]? Im the order guy [server].


Do tents have bathrooms?


Please may I have this sword? Im going to cut you!


I love sharing chips!


Can we watch the monster [truck] video?
I can drive monster trucks myself.
When I grow up a little, I can be a monster truck driver guy.


Why did you call me honey? Im Jack!


Hand me the remote please! Im the remote control guy.


I love you much more.


Is always sure to tell me when he is doing something "pretend."


Had an interesting discussion about boy and girl body parts. #imnotready


Drop the "angry" down. [anchor when pretending to be a pirate]


Lets change the babberies. [batteries]


J: Were having two babies.
Me: No honey, were only having one.
J: But were having two - one is a doll baby and one is a real baby. One is a girl and one is a boy.
Me: That is true. You cant argue with this type of logic!


The red octagon means stop and look both ways for cars, and then it is safe to cross.


I can help, because I am really strong. [shows me his arm muscles]
Look Mommy, the spoon sticks to the train!


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pregnancy losing weight third trimester | Baby Update 38 Weeks Homestretch

Selasa, 29 Maret 2016

pregnancy losing weight third trimester



At my weekly ultrasound and OB visit I learned that Baby#2 is currently measuring 7lbs 1oz (give or take half a pound) and has a large head. In addition, my amniotic fluid is 24cm this week (last week it was 25cm). The biggest concern right now is the babys size, specifically the head. Jack had a big head and my OB had to use a vacuum to help deliver him. If this babys head is already bigger, well, we dont want to wait too long to deliver.

The current plan is that we are going to induce on the babys due date (April 18) but if I go into labor naturally, then that is all the better. It is kind of surreal to know that, at the most, we only have about 2 weeks before we meet Baby#2. Considering I have had continual Braxton Hicks since the 20 week mark Im not sure what real contractions are going to feel like. My OB says that I will know. I hope so. I am currently 1.5cm dilated and 70% effaced, but it can take awhile to get to 4cm and there is no telling how long that will take. Im praying that labor starts on its own before the due date rolls around. Jack came on a full moon, so maybe we will get lucky again?

My blood pressure continues to be low and swelling in my feet and legs, while existent, isnt too terrible. My twice-a-day Heparin shots leave painful welts under my skin which makes me more than ready to be done with this pregnancy. At the same time it is kind of hard to wrap my mind around the fact that a newborn will be here soon.

Daniel has been working long hours to wrap up some things before baby arrives, so we have been trying our best to make sure both of us spend as much quality time with Jack as we can. I know things are going to change and I want him to still feel like he is important. Thankfully the weather has been nice so we are spending lots of time at the playground.

Every night Jack prays the following prayer: 
Dear God, 
Thank your for this day.
Thank you for Mommys baby, Jacks baby, and Daddys baby.
Thank you for my friends.
Amen.


The best pregnancy comment from a stranger goes to the girl working the Dunkin Donuts drive through the other day: "Oh girl, you are glowing!" I was expecting the more typical, "Youre huge!" or "Are you past your due date?" comments. This sweet girls comment made my day.

Some friends and I were recently sharing our labor stories, which progressed to thinking about our "last" meals before labor and our "first" meal after delivery. This morphed into planning my last meal before I go to the hospital... got to make it a good one. With Jack we were grilling steaks when my water broke and Im pretty sure my first post-baby meal was a piece of banana bread and a latte from Starbucks. Speaking of food, I feel famished all the time these days.
 
Baby #2, almost 38 Weeks

Comparison: 38 Weeks Pregnant with Jack

Overall speculation on gender continues to be girl, with a few holdouts for boy. Overall this has been a more difficult pregnancy, but in both pregnancies I have only gained weight in my belly, but that could be due to working out. I guess we will find out soon enough – I still dont have a clue!


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pregnancy drug used for weight loss | The Big Outside Day Dreaming

Senin, 28 Maret 2016

pregnancy drug used for weight loss


One of the blogs I follow is The Big Outside. I like like to day dream about the big adventures we will take in a few years. 

The other day Jack was sitting next to me while I scrolled through my blog list and the post on The Big Outside called 20 Big Adventures in Pictures came up.

Jack immediately asked if we could go hike here: 

{image via The Big Outside}

As in he wanted to go hike there right now.

I cant tell you how pumped I am that at age 3 Jack recognizes the amazing beauty of the Tetons. Some day little guy, some day.

He was also curious about this picture of the bloggers daughter cross country skiing. Can we do that, mommy?

{image via The Big Outside}
One day, buddy.

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baby weight loss in first month | The Walk to Remember

Kamis, 24 Maret 2016

baby weight loss in first month


October 6th was The Walk to Remember. As strange as this may sound, it was truly wonderful to be there and not be a speaker. Its not that I dont want to talk, anyone who knows me knows I have a hard time shutting up. It was more of a relief to have the role of just a mourner among all the others. And there were others....so may newbies. Thats what incites my anger now, that more and more women and men and families are experience pregnancy loss.

I was angry with myself for such a long time for taking Solomon from me and did let go of the anger eventually. It took years but I eventually forgave myself too. But the naive part of me still wants no more pregnancies to have unhappy outcomes. I know my thoughts are unreasonable, I just cant help them.

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post pregnancy weight loss videos | Measuring Big A Baby Update

Rabu, 23 Maret 2016

post pregnancy weight loss videos


29 weeks, measuring 36 weeks according to fundal height

I mentioned in my last pregnancy post that I was measuring big and that my OB wanted to follow up with an ultrasound to see what was going on. Thankfully I passed my glucose test, but my follow-up ultrasound showed that I am continuing to get bigger than what is considered normal.

According to Fridays ultrasound, the baby is measuring 3lb 4oz and approximately 32 weeks. I should only be 29 weeks. Measurements can be wrong and babies (especially second babies) can be big. But my fundal height jumped from 30cm (two weeks ago) to 36cm on Friday. In theory, the fundal height should correspond with the number of weeks in your pregnancy. If Im 29 weeks, I should be close to 29cm, not 36cm.

So what does that mean? In addition to a big baby, the ultrasound showed that I have too much amniotic fluid with this pregnancy. Too much amniotic fluid can cause a slew of problems. If you want to know more, you can read this article on the March of Dimes website about Polyhydramnios. Thankfully the ultrasound showed a perfectly normal baby, but we are going to see a high-risk OB this week to see what she thinks. In the meantime, we are focusing on not worrying until we have a chance to get an opinion from the high-risk doctor. 


The good news is that the extra amniotic fluid explains a lot about this particular pregnancy. Around 23 weeks, I felt like I was suddenly huge and started having a lot of issues that I didnt remember with Jack. There have been constant Braxton Hicks contractions, I started to struggle with putting my shoes on much sooner, I have had ongoing light headedness and shortness of breath, extreme heartburn (worse than with Jack), an inability to eat much in a single setting, pain in my chest, and my belly would ache from the extra weight any time I lay on my side. All of this can be explained by the extra fluid putting pressure on all of my organs and lungs.

The other night Daniel and I went to the movies and I happened to time my Braxton Hicks contractions. I had 15 of them that lasted 15-20 seconds each over the course of a 2-hour period. Thankfully they arent painful, but definitely not fun either. My sister (a labor and delivery nurse) tells me that I am in for a lot of the same for the rest of this pregnancy due to the extra amniotic fluid, and that I dont need to worry about pre-term labor until the contractions are 40+seconds each and occurring 6 or more times in an hour.

To be clear, I have not officially been diagnosed with Polyhydramnios (just extra amniotic fluid) and I do not currently have any restrictions. My plan is to continue working out (with my doctors blessing) until I have a medical reason to stop. We will find out more at the high-risk OB and are praying for the best.

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weight loss after pregnancy uk | Big Snow 2015

Senin, 21 Maret 2016

weight loss after pregnancy uk



We finally got a good snow this year – about 8" to be exact. The good thing about living where we live is that the snow is pretty, we can enjoy for a day or two, and then it disappears. Im pretty sure the weather reports are calling for temps in the mid 50s next week.


The bad part about living where we live is that the roads dont always get treated in time. We live on top of a mountain and there are 3 main roads that access the top. Two of which regularly get shut down. 


Last night, Daniel left work in an effort to get home before dark, but he got caught on the main road at the front of the mountain. There was an accident at the top and what normally is a 6-10 minute drive up ended up taking 30+minutes. 


Thankfully he was in the first group of people trying to get up because we read reports that people were stuck for more than 3 hours and many eventually had to abandon their cars and walk up.


Im not going to lie, I have been having a lot of Braxton Hicks contractions this week and the whole idea that all 3 roads on and off the mountain were closed made me a bit nervous. Daniel said that if we had to, he would get us off the mountain. Hopefully this is the end of our winter weather for the year.


After supper, we made our traditional snow cream. Daniel grew up making snow cream and we have done our best to make it when we get a good snow. Its a nice tradition that I am glad we can share with Jack. What kid doesnt like the sugary goodness of a sweet treat that you can only have when it snows? This is Jacks second time to have it.


This morning we woke up and had about 8" of fluffy snow on the ground. I made chocolate chip banana muffins while my guys slept in. After breakfast, we headed out to have some fun in the snow.


On Signal Mountain, where we live, it is a tradition to head out to the golf course for sledding. We did this last year, but this year didnt feel like making the effort. I have no doubt that we have many years ahead to make it over to sled on the golf course.


This year we enjoyed pulling Jack around our neighborhood on a sled, then we had a snowball fight, made snow angels and built a snowman at the park across the street from our house.


Not a bad way to spend a morning together.

Jack demonstrates walking up climbing up our front steps.

Jack and Daniel have a snowball fight.

Building his first snowman. Jack was very concerned that we didnt have a carrot.

Making snow angels.


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baby weight loss tips | Introducing

Kamis, 10 Maret 2016

baby weight loss tips



As a part of getting to go home from the hospital we had to decide on a name for our newest little guy. And while we like "Frog Man" (due to how our little guy splays out his legs), we finally agreed on a more realistic name (Jacks vote for "Pizza Moore" did not make the cut). Without further ado, we would like to introduce you to Isaac Alexander Moore.


Interestingly neither Isaac nor Alexander were on our original list. 


The reason for Isaac is a bit of an emotional one for me. Being pregnant after my miscarriage brought on a lot of anxiety in my life. The entire pregnancy involved a conscious effort to let go of those fears daily. In addition to this fear came increased anxiety from the stress of having complications and risks due to polyhydramnios. The past 9 months have been one long lesson in giving over all of these fears to God, culminating in an emergency c-section where all I could do was pray that both the baby and I would come out ok and then trust God to take care of both of us. 


In keeping with the middle name for Jack, we wanted Baby#2 to have a name that would hold sentimental value in relation to a place that was special to us. 

{via}

For baby Isaac, we settled on the middle name Alexander after Alexander Cave located outside of Mountain View, Arkansas.
 
{via}

Daniel and I first met on a caving trip and took subsequent trips to Alexander. Alexander is a difficult cave with really amazing formations and rooms.

{via}

It is a truly awe-inspiring place and we hope to one day be able to take our boys to this wild cave.


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