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weight loss after pregnancy how long | Its not jealousy

Senin, 18 April 2016

weight loss after pregnancy how long


This post originally appeared on my now defunct blog on February 20, 2014, while I was waiting to for my second miscarriage to begin.  After two more miscarriages, Ive been thinking a lot about my relationship with friends and family who are pregnant or have babies.  Its hard.  So hard.  I hate that I cry when I hear pregnancy announcements or simply a mention of pregnancy or babies.  I hate that I cant put my feelings aside and feel only joy for the expectant parents.  I struggle to hate only these feelings and not myself for having them, so this post was good for me to reread. The thoughts and feelings I put in this post are still as true after my fourth miscarriage as they were after my first.  

Before I got pregnant with Lucia, seeing pregnancy announcements or bump photos or babies was hard.  That was jealousy.  I wanted to have a baby and begrudged those who either were in the position to have a baby (married, out of school, stable job, whatever) when I wasnt or those who had babies even though their positions were less than desirable.  In fact, I cant say that I could even feel happy for those who were having babies while I was not.  All I could see was myself - my desires, my fears, my anger, my hurt, my jealousy.  I wanted what they had and if I couldnt have it, I didnt want them to have it either.  I dont feel good about admitting that.  Those feelings came from a less than charitable place.  That jealousy was sinful and soul-eating. 

After my miscarriages, its often very, very hard to see pregnancy announcements or bump photos or babies.  But its not jealousy.  In fact, my feelings have very little, if nothing, to do with the women who are making those announcements or in those pictures or holding those babies.  For them, I feel happiness.  I feel joy at the beauty of new life.  Having Lucia, I know the immense blessings of motherhood and I am so happy that other women get to experience it.  I truly wish motherhood was available to all who desired it; infertility breaks my heart and I cannot begin to imagine the pain carried by the women who suffer from it. 

The reason these things cause me pain is not because of jealousy.  No, I do not begrudge other women their babies.  And I dont want their babies for myself.  I want my babies.  The ones I lost.  The unique human beings that I carried in my womb.  They have their own souls, their own personalities.  Their own DNA.  They cannot be exchanged for anothers child.  Those announcements and pictures and sweet little babies simply remind me of what I lost.  What I can never have.  Even if I get pregnant again and the child makes it to birth and I get to hold that baby in my arms and I get to hug and kiss and raise it, that baby will not replace the ones Ive lost.  

And I imagine if the day does come when I get to birth another baby, that too will cause me pain.  That too will be a reminder of the moments that Ill never have with two of my children.  And it doesnt mean Ill love that child less or that that child herself will be the cause of my pain.  Again, the feeling will have little to do with her.  For her, I will feel joy and love and the million other complex emotions that come with motherhood.  But it will still be a reminder of what once was and what could have been.  

One of the most important things Ive done for myself in this healing process has been to acknowledge that these feelings are not bad.  Unlike the jealousy I felt years ago, these feelings dont come from sin.  These feelings come from grief, loss, pain.  They are not cruel or angry or hurtful.  They simply are.  I know not all women whove had miscarriages struggle with pregnancy announcements or visiting new babies.  We all grieve in our own unique ways.  But I do struggle.  And thats ok.

Not all pregnancy announcements bother me, nor do all newborns.  Ive had several friends announce pregnancies or have babies since my miscarriage in October and I was unaffected by the news.  The most difficult reminders have been the ones that are the most obvious reminders - those who have due dates similar to mine.  Watching their bellies grow throughout pregnancy is kind of like watching the ghost of my pregnancy.  What would have been.  What will never be.  I imagine as we near my due date and those babies are born, it will become even harder.  I often wonder if Ill see those children five, ten, fifteen years down the road and still feel sadness, still imagine what would have been, still try to imagine how my child would have been similar or different.  Only time will tell.

In addition to acknowledging that these feelings are ok, Ive also allowed myself to block the reminders that have caused me pain, at least for a time.  Ive unfollowed the blogs of women who are due within a month of my due date and hidden friends from my Facebook newsfeed for the same reason.  Ive left groups where pregnancy talk was too difficult to bear.  At times, Ive left Facebook and stopped reading blogs altogether for a period.  At first, I felt that I was allowing myself to be weak.  Or letting my weakness rule me.  Now Im starting to realize that we need to honor our feelings and protect ourselves.  Maybe it is weak to not be able to see cute bump photos.  Weak or not, right now, thats what I need.  I know it wont be forever.  

Im coming up on a difficult time - one of the pains of miscarrying so early in a pregnancy is that as a general rule, people dont announce pregnancies that early.  So in a few weeks, Ill start seeing announcements that correspond to my due date.  And not long after that, the due date of my first miscarriage will be here.  And if it ends up being too much, Im not going to force myself to be strong.  Im going to turn off my computer and let myself cry.



Right now, Im facing my first close friend/family member with a due date close to mine and the feeling are even more raw and the pregnancy impossible to ignore (and I dont want to ignore it anyway). I cant just turn off my computer anymore. The pregnancy is right in front of me as will be the baby. Im struggling to not let the sadness of our loss overwhelm the joy I feel for our new little family member. 

On top of that, with the number of losses mounting, it seems like there is a difficult date around every corner. February - first anniversary of our second miscarriage; May - first anniversary of our first miscarried childs due date (when our Francis would be turning one!); June - due date of our third miscarried child, Adrienne; July - due date of our fourth miscarried child, Christian; September - first anniversary of our second miscarried childs due date (when Julian would be turning one). There are other dates in there too - dates we conceived and when we got positive pregnancy tests and, for two of our babies, the days we found out they were no longer alive in an ultrasound. Those dates are imprinted in my mind, but for now, Im trying to only remember miscarriage and due dates. Its too much of a burden when Im trying so very, very hard to focus on the future in a positive way and stop longing for the What Might Have Beens.




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weight loss during late pregnancy | Contemplating depression faith loss and hope in the new year

Selasa, 16 Februari 2016

weight loss during late pregnancy


Yesterday, I spent hours crying. 2014 has been a horrible year for us and Im certainly not sad to see it go, but when I tried to imagine 2015, I just couldnt muster up anything but thoughts of the upcoming due dates and first birthdays that will haunt us. (One each in May, June, July, and September make the middle of the year particularly dreaded.) Also, the knowledge that 2015 wont bring us the birth of a child seems to strip it of hope.

But after a few hours of crying for the babies well never meet, I felt a bit of a relief and room to think in a more positive light. The past week has been extremely trying and probably even more difficult than any of the days Ive actually miscarried or the due dates weve struggled through.

I struggle with depression even during the best of times. Days in which we have nothing but blessings to be grateful for, I still fight despair. So when we have moments of incredible grief and hopelessness, my depression is truly unbearable. Since my first miscarriage, Ive also struggled with nightmares which make sleep nearly impossible and anxiety that has only increased with each subsequent loss. Obviously, the few months after each loss are the hardest and then things get back to being very manageable. But I always have to be very vigilant to get have a very regular daily routine, eat well, take my vitamins and minerals daily, (try to) get adequate sleep, and plenty of sunlight.

This past week has been the perfect storm - a recent loss (with both the grief and hormonal instability that accompanies it), the holidays (which make even a more distant loss more difficult), and being away from home which makes it nearly impossible to keep up any sort of routine, eat healthfully, exercise regularly, etc. Just realizing that how Im feeling is the result of so many outside factors has been such a relief and allowed hope to creep in. Im very confident that once we get back home and can control several of these factors, that the deep despair Im feeling will melt away.

Sometimes, at times like this, I begin to blame myself for not trusting God enough, for not being faithful enough, or having a better relationship with God. I read stories of people whove struggled with mental illness or eating disorders or substance abuse who are suddenly "cured" when they come to know God. But I know thats not how it works for the most of us. There are Saints - Saints! - who struggled with these issues all their life, who knew God profoundly and served Him well, and never escaped these afflictions. These issues are real physical and psychological ailments that cannot be healed simply by loving God and feeling His love for us, at least no more than someone with a chronic illness will be healed simply by faith - sometimes miraculous healing does happen, but most often, were left to nature and the natural weakness of our bodies and minds.

My relationship with God is stronger and deeper than it was before my first miscarriage. Each subsequent loss has brought me closer to Christ. I dont believe that God caused my miscarriages in order to bring me closer to Him or to make me into a more humble person, but that is what has happened. (I thoroughly believe the cause is something natural and God simply allowed it to happen, as He does with most of nature.) I believe that He is able to use all things for good and He has worked in me through our heartbreaking losses. By allowing Him to do so (for you have to give Him that invitation), I am able to be a sign of my children. They may not be visible to this world, but their existence has meaning if I let them transform me into who God created me to be. Obviously, I am no Saint. I have a long way to go. But I am closer to holiness than I was before they were conceived. And so I know that this depression is not a lack of faith, because I have grown in faith even during the most extreme periods of depression Ive ever felt.

It is Satan that tries to make me feel like my depression is due to my spiritual failings. And I know I cannot give into him, for if I did, I am sure I would lose my faith. Though certainly I hope that someday Ill be cured of depression and anxiety, I assume that they will be burdens I will carry with me my entire life. And if I were to go through life thinking that if I were only truly faithful to God, if I only really believed, if I only prayed more or did X better, I would be cured, I would go through my whole life feeling like a failure. Nothing I would do could ever be good enough because mental illness is not simply a matter of faith. And at some point, I would break, give up, turn my back on God. But the truth is, it is only God who can free me from this, if not in this life, then in the next, when our bodies and minds will be whole. In the meantime, I need Christ with me to help carry this cross. I need to unite my suffering with His so that it has meaning, so that it bears fruit.

I walk daily with these crosses of depression and recurrent pregnancy loss. Sometimes they seems so cruel. Sometimes I cry out to God, "Why do you allow repeat miscarriage to happen to someone who already struggles with depression?" Because certainly, its easier to deal with either one or the other.  But there are no answers, and as of yet Ive been able to cope. Ive been given the graces to survive this, even if it seems like Im only barely surviving. Some days Im even able to look to the future and say, I can do this again. We can try to get pregnant again and if we miscarry again, I will survive, and not only that, it will be worth it.  Other days, I struggle with how to just make it to tomorrow.

Every morning I wake up needing time to pray and to rework through these thoughts. To remind myself that I am strong and that I have Christ beside me. To remind myself that my depression is separate from my faith. To remember that my depression will get better and I can take steps to control it. I think about the children Ive lost and how much I love them and how their short lives were purposeful. And I thank God for my husband and daughter and the many other blessings I have in my life. I often have to go through these same prayers and thoughts many times during the day to make it through. But I do. Each day I make it through and its this very conscious, purposeful reasoning gives me back hope. Faith and reason, right? I need both.

Today, on the first day of 2015, Im able to count my innumerable blessing, all five of our children among them, Im able to see the good things that this year might bring for us. Even if this year does not bring us a viable pregnancy, I have so much else to look forward to. Fertility struggles tend to give those who experience it tunnel vision so that the only purpose in life is in another baby, the only thing worth looking forward to or working toward is another child. But my life is so much more than that. Another year with my wonderful husband and daughter is a blessing to look forward to in itself.



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