post pregnancy weight loss challenge
While browsing the bookstore the other day, I happened upon a new magazine by Dr. Oz, The Good Life
. Of course I picked up a copy and, so far, I really like it! If you arent familiar with Dr. Oz, hes a heart surgeon and professor who became popular as a regular guest on Oprah and now has his own show, although he still practices medicine. His credentials are stellar, but what most people love about him is how he puts health lessons into terms we can understand and implement in our own lives.
. Of course I picked up a copy and, so far, I really like it! If you arent familiar with Dr. Oz, hes a heart surgeon and professor who became popular as a regular guest on Oprah and now has his own show, although he still practices medicine. His credentials are stellar, but what most people love about him is how he puts health lessons into terms we can understand and implement in our own lives.The first issue has great information about multivitamins
what Dr. Oz is eating now . . .
exercises for a tighter booty. . .
and how to lose 10 pounds in 4 weeks.
You can order The Good Life HERE and it also comes in a Kindle edition.
is my other go-to magazine for fitness inspiration. I keep all old copies as references for exercises and recipes. You can order it HERE.
Muscle & Fitness Hers
is also really good and is pretty inexpensive for a subscription ($1.66 per issue). You can order it HERE.
Do you read fitness magazines? Which ones? If you picked up Dr. Oz magazine, what did you think of it?
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