intentional weight loss during pregnancy | Pregnancy Journeys After Loss

intentional weight loss during pregnancy

Hi!
Just starting this whole blog thing, not sure how good Ill be at it. I lost my son Solomon to pprom resulting in his stillbirth on March 8, 2000. I had a myriad of physical and mental healing to do. The physical was easier. We got pregnancy again 4 months later and we lost that to blighted ovum. Two month after that, pregnancy #3. I held my breath, pretended to be happy and endured mental hell for 9 months until Alison was born at 38 weeks. A big beautiful 8 pounds 2 ounce bundle. Oops, 11 months later we are pregnant again. Adam was born 19-1/2 months after Alison. A physically wonderful pregnancy until *boom* preterm labor and 11 weeks of terbutaline and bedrest. Two cerclages, two c-sections.

Now I speak at pregnancy loss groups, pregnancy after loss groups, have been involved in program planning for the First Candle/SIDS Alliance and International Stillbirth Alliance conference in DC in September 2005. And I wrote and edited a book, "Journeys: Stories of Pregnancy After Loss." A compilation by 11 authors of loss stories coupled with pregnancy after loss stories. Hopefully it will be a comfort to those finding themselves *SPALS*

Warmly,
Amy
www.PregnancyJourneysAfterLoss.com
"The birth of a child isnt always a nine-month process.

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weight loss during pregnancy miscarriage | Future Past

weight loss during pregnancy miscarriage

The single, "Future / Past"  came out on iTunes today and I have been listening to it all morning. We love the McMillan family so much and are so blessed to be a part of the most amazing community with them here in Charlotte. John Mark is an incredible songwriter and brings so much authenticity, raw beauty and true honesty to his music. You can download "Future / Past" on iTunes HERE. Watch the music video down below, as well! You might see a familiar girl in a black hat in there somewhere. ;) The night this was filmed, probably was one of my favorites ever. Hours of genuine love, surrounded by friends, singing our guts out, laughing, pure joy, worship and  community. Guys, I actually got blisters and I didnt step out from my tiny 3 ft circle of space. These lyrics move me to my core. I tear up when I sing them and find hope as I  turn them over again and again in my heart. I hope your hearts are lifted this morning in joy and hope. Enjoy! 

The full album "Borderland" will be released 3.4.14 mark your calendars!  Ah, cant wait! 

(the night "future / past" was filmed. best night ever!) 

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pregnancy after weight loss surgery | Parenting Getting Over My Fear of Water

pregnancy after weight loss surgery

Growing up, I spent a lot of time around water. From swimming in the Pacific Ocean to swimming in pools, lakes and creeks. I taught myself how to swim at a young age and loved every moment.

At some point that love disappeared. Well, thats not entirely true. I still love water, but I hate to be in a swimsuit. Maybe it happened in college when I gained my freshman 15+, but I quit swimming. Daniel and I would take trips to the beach and we would bike, comb the beach or kayak, but we rarely got in the water

Then Jack came along and I felt like a change was needed. It wasnt fair to keep Jack from experiencing the joy of the water just because I dont like to wear swimsuits. 

Another issue is that with kids has come a fear of water that didnt exist before. I read articles about kids drowning or secondary drowning and I want to stay far, far away from water. Then there is the fact that I have fair-skinned kiddos... I think about the sun reflecting off the water and the fear of skin cancer creeps into mind mind and again, I just want to stay far, far away.

But the truth is, being a parent brings its share of fears and I cant let those fears deter me from letting my kids experience life to its fullest. So while last summer we only went to the pool twice, this summer I am determined to take my kids more regularly.

Yesterday our small group from church kicked off the summer with a pool party. Daniel and I have two of the youngest kids in our group. Thankfully Daniel was there to help me juggle Jack and Isaac. He spent the whole time in the pool with Jack and Jack loved it. I got in with Isaac for a bit and he was a bit more ambivalent about the experience.

I got teased for having my kids covered in long-sleeve rash guards and hats – not much skin exposed. But to be fair, I had forgotten our sunblock and even though it was after 4pm, I didnt want my kids to get burnt. 

Daniel and I are pretty laid back parents, but pools are one of the few places I am going to have to work on being more relaxed, while also being super watchful.

Heres to a safe summer spent with more time in the water.

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weight loss during pregnancy is it safe | Feeling a ping

weight loss during pregnancy is it safe

At a family affair this weekend, I felt that "ping." I was missing Solomon. I really didnt have him in my front-brain but at Temple when reading Kaddish and at the party later, when I saw my two spals kids dancing and having fun, I felt he was missing.

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weight loss recipes after pregnancy | Flowers Because We Love You

weight loss recipes after pregnancy

When I was in college I lived in an all-girls dorm. One custom of where I lived was that on special occasions (especially Valentines Day) the front desks in the dorm lobbies would be overflowing with special deliveries of flowers from girls boyfriends.

Every special holiday I would trudge by the front desk of my dorm, head down, trying to ignore what I knew wouldnt be there for me. I didnt have a boyfriend for most of my college experience and when Daniel and I started dating, he didnt realize that a show of flowers (at the lobby desk) might be important to me. To be fair, I never told him.

After we were married, one of my aunts told me that one secret to a happy marriage was to let your spouse know your expectations upfront. If flowers or presents are important, you need to communicate that (beforehand). In truth, I dont really care about flowers or gifts – maybe I conditioned myself to not care all of those years ago. In fact, Daniel and I have always had a no gift policy (though I have asked him to give me flowers for special occasions).

Ironically, all of these years later, I finally have a boy in my life who loves to give me flowers just because. Don’t get me wrong, Daniel gives me flowers at special times throughout the year and he is the one that told Jack that they should buy flowers for me because they love me, but Jack loves to give me flowers all of the time regardless of whether or not there is a special occasion to celebrate.

The first time, Jack helped Daniel pick out flowers for me for Easter this year. It was a sweet surprise. He was very excited to tell me that they bought me flowers because they love me. The second time, he picked out flowers with his Nana’s help to give to me when I came home from the hospital with Isaac. Then more recently, while grocery shopping with me he insisted that he pick out flowers for me.

I really do love these little gifts of flowers. Even better are the flowers (weeds) that he picks from our yard. He insists on filling a vase with water and putting the vase on the counter. He is so proud of this accomplishment and it makes my heart feel like it will explode. 

So I didn’t get flowers in the lobby while in college, but I have a husband of almost 13 years who loves me and listens to my request for flowers throughout the year. And on top of that, I have a little boy who loves to give me flowers just because his daddy told him that is one way they can show that they love me.

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weight loss during pregnancy nhs | Next State Over

weight loss during pregnancy nhs

Today, we are going on a road trip to visit dearest friends, in the next state over. Im so excited for this mini get away with my guys and kindred spirits.  Kaels Uncle Jason is taking Sam and Kael to our boys first baseball game and I get to meet one of my best friends babies for the very first time! Ah! Lots of laughter and filled hearts are in order for us, the next few days. Ive got the happy, early morning buzz of having packed bags and comfy clothes, ready for hours in the car.

What are your tricks and methods of keeping your wee ones happy for long rides in the car?

Peace to your heart

Jess

PS
Today is also a day that my heart is overwhelmed with an intense desire and need to pray, love and comfort. A best friend of mine will be at the doctors today with her little girl, Sparrow. Many of you have been following along her journey, since she was born with a major heart defect and has undergone 2 open heart surgeries the last 2 years. Well, today they will give her mom, Jessie the date for her last and final surgery sometime this month, which is Sparrows birthday month. She will be 3. If you have a moment, please pray for and send peace and love her way today. I love this girl as if she were my own and the reality that the most perfect little bird, bursting with personality and soul, has to go through this once more is more overwhelming than I can describe. You can read about Sparrows journey HERE on Jessies blog. I know she would love any and all encouragement this month.

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post pregnancy weight loss dvd review | Isaac is Four Months Old

post pregnancy weight loss dvd review

I am a day late in posting because we are at the beach. We are crossing off a major parenting milestone of taking a baby and preschooler on vacation. Vacationing with just Jack (and Sophie) has always been relatively easy. Vacationing with one more child in the mix may prove to be more trying. 

At four months old, Isaac weighs 19lbs, is 24.5 inches long and has a head circumference of 45.5cm. This puts him in the 100^th+ percentile for weight and head size and about 50^th percentile for length. So while he may not be tall, he is a big boy. Strangers that see him have told me they think he is at least 6 months.

I don’t know if Isaac will be a thumb sucker, but he has definitely found his thumb and fingers. He is more of a chewer. He won’t suck on a paci, but will chew it if we hold it for him. His hand seems to be of more interest to him though.

Along with his newfound discovery of his hands, he is grasping everything within reach. Including my hair (which is currently falling out by the handful – thank you hormones). He has several toys he will hang on to and really likes to play with his burp cloths. I have also caught him trying to grab food off of my plate if I happen to be holding him during dinner.

Isaac has become more awake over the course of the last month and enjoys swatting and kicking at the toys on his mobile. He still hasn’t rolled over, but can sit up assisted in my lap or a little chair we have for him. For having such a big head, he has very good head control.

Like his big brother, he is a happy spitter. I get spit up on constantly. Whenever this happens, I tend to jokingly (sarcastically?) say “Thank you for the present.” Jack is very confused by my statements of gratitude. I don’t know how to explain to my 3.5 year old that sometimes I joke to keep from crying.

Isaac has the sweetest little grin. Though often that grin proceeds a big spit up. While nursing, he will look up at me with his big blue eyes, grin really big and then upchuck. The other day Daniel was holding him and he grinned and I told Daniel he was about to spew. Im not sure if Daniel believed me until Isaac proved me right and spit up everywhere. At least I am pretty in tune with when this will happen and can typically catch most of it with a burp cloth.

Over the course of the last month Isaac will snuggle up close to my face and give me a nice open-mouth kiss on the cheek. Im not sure what his intent is, but it is pretty funny.

Our littlest guy has been babbling a ton over the last month. There are several times a day that he really gets going. One of the best parts of our day is when we put Jack to bed. As we read our bed time stories and sing songs and pray with Jack, Isaac talks up a storm. It is almost like he is trying to talk over us. The song "If Youre Happy and You Know It" really gets him grinning as well as talking. It is such a sweet time to spend as a family every day.

Isaac is currently sleeping 6-8 hours at night. Right now he will (thankfully) go back to sleep after his 5:30am feeding so I am getting some rest. I still feel like a bit of a zombie in the mornings, but the longer stretches at night are a much needed change for me.

We continue to be enamored with our little guy. Our Pediatrician says we can start him on solids now... Im not so sure. I think we will still hold out for the six month mark since he is growing so steadily from nursing.

*As with Jack, I will be posting monthly updates of Isaac on a quilt (inherited from my Grandma), next to a yellow Tonka truck (a toy from Daniels childhood). 
Isaac at One Month  |  Isaac at Two Months  |  Isaac at Three Months

A Look Back: 
Jack at One Month  |  Jack at Two Months  |  Jack at Three Months  |   Jack at Four Months
(We used a quilt from Daniels family for the Jack photos, along wit the Tonka truck from Daniels childhood).

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baby losing weight in nicu | Beach Get Up

baby losing weight in nicu

T-shirt is a basic v-neck from urban outfitters, necklace: mala  beads from tiny devotions .

When Im home during the summer, I like to feel like Im at the beach. So, a lot of times Ill spend my days in my would be beach get up. Bikini, cut offs, loose cropped tee...and yes I have a candle that smells like salt water, sand and sunscreen. It holds me over until my feet sink deep into the gulfs shoreline.

I love fringe and I love free flowing garments that move with my everyday. So, when one of Samuels t-shirts got ruined in the wash, 10 minutes with a pair of scissors and a bit of bleach, saved it from the trash bin. Now, its one of my favorite go-tos for casual summer days.

I simply cut a bit of the neck, then the sleeves, just past the seam and then, I fringed the bottom hem line to my desired length.  I put a cup of bleach in the sink and dipped away. I was really happy with how it turned out. So much so that I might have raided Samuels old t-shirt drawer. You know, those old shirts that guys refuse to get rid of? ;) Hello new gems of my summer wardrobe.

Have you tried anything like this yet? There are a ton of tutorials on pinterest that I just havent taken the time to actually do them (yet). Any success stories or pictures?

Happy Summer days to you.

Jess

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