baby weight loss 4 months | Outside 365 January 2016

baby weight loss 4 months

A friend of mine sends her son to a Forest Kindergarten (for preschoolers) here in Chattanooga. I love this concept and that one of their governing rules is that there is no such thing as bad weather, just bad clothing choices.

Anyways, the kindergarten is located in Lookout Valley which is a little too far of a drive for me to commit to, but I found that I kept turning the concept over in my mind. We want our boys to love the outdoors and I think that so much learning and imagination happens when you are not hindered by toys – we love toys and electronics, but we also want natural landscapes to play a part in our kids upbringing.

So, I came up with this idea that there was no reason we couldnt try to spend a little bit of every day (regardless of the weather) outside. We live on an acre of wooded land that features rocky outcroppings; the playground across the street has woods with trails; we live one street over from a natural area with two additional miles of trails; and Signal Mountain and the greater Chattanooga area boasts tons of things to do outside. We can do this!

I mentioned my plan to Daniel and then we set out to make it happen.

The month of January was a tricky one. Temperatures ranged from the teens (in the south, that is cold!) to days in the 60s. There was rain and fog and sleet and snow. But there were also days with plenty of sunshine.

Did we succeed? Truth be told we did not get outside every day, but 22 days out of 31 we managed to spend at least an hour outside. 

We went on hikes as a family to Sunset Rock and Mushroom Rock. We played in the snow. We discovered secret forts. We played on playgrounds with friends. We went on neighborhood walks and bike rides. And Jack spent a lot of time with his daddy playing on our property.

Isaac did not spent quite as many days outside, but at least half of the month we had him outdoors with us. 

Both of our boys developed eczema on their hands from the cold, so we are trying to balance healing their hands with our desire for outdoor play. This goal of mine is a fluid one, but I hope that we will continue to get outside as much as we can this year. 

And on the days we cant get out, we will look out our windows and dream of warmer days.

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after pregnancy weight loss meal plan | Freelance Mama

after pregnancy weight loss meal plan

On occasion I talk about freelancing and even use the hashtag freelance mama on Instagram, but I recently realized that a) not everyone knows what that means, and b) sometimes my parents are curious about my work. So I have decided to use this little space to periodically update about projects I am working on.

In the graphic design world (especially if you freelance part time) it is really feast or famine. Meaning I am either working crazy hours (while juggling my mommy responsibilities), or I am in a lull and enjoying the calm before the next storm.

I have been really bad about updating my portfolio in recent years, so maybe this will become an extension of that. At the very least, I will be able to look back and see what I was doing at this phase of my life.

Right now I am in a slower phase (which is a blessing since Daniel has been working nights for the last 14 days). Here is a glimpse of some of the projects I have been working on. 

This is a textbook I am working on for Central Piedmont Community College in Charlotte, NC. It is the biggest project I have taken on to date. A big part of this project, besides designing the 300+pages, is keeping everyone on track so that I get content in a timely manner. Managing the proofing process is also lots of fun. We are about halfway through this year-long project right now. May is the target print date.

This is an Annual Report I am in the process of wrapping up for The Crossnore School in Crossnore, NC. The Crossnore School is non-profit residential foster care home for children in crisis. This is the third year I have created their Annual Report. 

An example from a recent ad campaign for The Crossnore School. Once concepts are approved, the ads are sent to various publications throughout the region and run for several months before we move on to the next campaign.

Ad created for Ascend Federal Credit Union, located in Tullahoma, TN. Ascend is a client that I take on overflow work for throughout the year.

 

Logo designed for the blog Stroll Through the South, located in Huntsville, AL.

As you can see, right now my projects vary from very corporate to smaller, local businesses. Last month I also wrapped up a catalog for a media company located in Chattanooga, TN as well as sold a personal design for a sign project. In the freelance world, you never know what you will have on your plate.

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