post baby weight loss regime
This year we decided to take a little tour of some of the top breakfast joints in the area close to our condo in Laguna Beach. I love a good breakfast especially at a local dive so we hit up the best places we could find as listed by Trip Adviser and Zomato (formally UrbanSpoon).
DONUT HOLE

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We actually almost didnt find the restaurant as it is so new that our GPS could not find it. Its not the same diner atmosphere as the Destin location, but it was still delicious food. Outside the restaurant were game areas including ping pong and a Donut Hole game (basically Corn Hole) so that you would have something to do if there was a wait.

I had a Seafood Omelet (which was fantastic), while Jack discovered the little jelly packets on the table and insisted on toast and pancakes at every breakfast place, and Daniel had a healthy Grilled Chicken Salad (it was noon after all).

When we paid our bill we all chose donuts from the donut case. They were excellent. We are definitely fans of Donut Hole (#4 breakfast place in Panama City Beach on Trip Advisor).
FATTY PATTYS

On Day Two of our trip, we went to Fatty Pattys for breakfast. The slogan for the restaurant is "For the little fatty patty in all of us." I thought the slogan was hilarious.

Great coffee and excellent breakfast. I had the Cinnamon Roll Pancakes with Eggs and Bacon, Daniel had a Chocolate Chip Waffle and Jack stuck with his pancakes and toast.

Our waitress told us to be sure to grab donuts at Thomas Donut & Snack Shop in Laguna Beach.

We all loved Fatty Pattys and would plan on going back if we were in the area (#3 breakfast place in Panama City Beach on Trip Advisor).
JESSES PLACE

On Day Three we tried Jesses Place. It is a family-owned diner in Panama City Beach. They serve breakfast and are also a meat-and-three, serving food until 2pm.

Our waiter was the son of the owners and he was great. We had wonderful service, the food was good and he kept gushing over our two boys. Its not often you have a young man gush over kiddos.

Daniel had the Papas Breakfast, I tried The Classic and we stuck with getting Jack toast. All of which was delicious. We were the last to leave the diner and they never hurried us.

We are big fans of Jesses Place and glad we made the stop there (#1 breakfast place in Panama City Beach on Trip Advisor).
THOMAS DONUT & SNACK SHOP

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Daniel took Jack and they got a donut with sprinkles for Jack (of course), a chocolate glazed one for Daniel and I had a Key-Lime Custard Filled donut. They werent super fresh, but they were all delicious (#2 breakfast place in Panama City Beach on Trip Advisor).
We ended up trying the top 4 bakeries/breakast eateries in the Panama City Beach area and really liked all of them.

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Back in 2014, I read a post about lip ties on the blog, Bower Power. I almost didnt read it because it wasnt the routine home improvement stuff that Katie Bower normally writes about. Not to mention the fact that at that time I had a toddler who most certainly did not have a tongue or lip or tongue tie (he can touch his nose with his tongue!). So lip and tongue ties werent really something that had any bearing on my life. But for some reason I felt compelled to read the post and I tucked the information away in the back of my cobwebby mommy brain.
Fast forward to the spring of 2015 and I had a newborn baby in my arms. The post about lip and tongue ties was still lingering in my brain and I remember being in the hospital and looking in my new babys mouth, curious as to whether he might have any kind of a tie.
At the time it seemed to me that he might have a lip tie and I questioned the lactation consultant, and later PED, about the possibility and ramifications of said lip tie. Everyone blew me off and said that unless there was difficulty nursing they wouldnt correct it (I was the crazy lady who was asking questions about something I read on a blog). And then I kind of forgot about it. And our little 6lb 12oz baby started gaining a pound a week, so he obviously wasnt having trouble eating...
Fast forward 7 months and our little boys front two teeth came in right before Thanksgiving. I realized that it was difficult to see his new teeth and as I raised his lips to get a better look, I immediately noticed a significant lip tie.
I revisited the Bower Power blog post and proceeded to do a bunch of online research. I was certain that he had a Class 4 Upper Lip Tie, so I scheduled a consultation and tentative laser frenectomy with Dr. Wessels of Allied Pediatrics in Chattanooga.
We werent 100% committed to doing a laser frenectomy, and even spoke with many friends who had been given advice from pediatricians to just allow the tie to resolve on its own (i.e. essentially wait for the child to fall and bust their mouth open).
As we met with Dr. Wessels, she listened to our concerns and asked questions about our nursing habits. While Isaac was a big baby, he had a shallow latch (uncomfortable for me!) and I had resorted to block feeding (one side at a time for 5 minute stretches for the past 7 months). He was also super gassy in the evenings and a happy spitter (possible reflux, but never officially diagnosed). Jack was the same way and I just assumed all of this was normal.
Dr. Wessels set the record straight it was not normal and Isaac had one of the worst lip ties she had ever seen. She seemed quite surprised that I had been able to nurse for so long without immense pain. I think whatever experience you have with nursing, you just assume it is normal because you dont have any other point of reference.
We opted to have the procedure done right there in the office. This way we wouldnt be relying on him to fall and break his lip tie at a later date, plus the significant gap between his teeth would most likely correct itself as the rest of his teeth came in (so no braces for a gap when he is older), and the uncomfortable nursing situation would hopefully improve.
We stayed with Isaac while the procedure was completed. The worst part, by far, was that he had to have a numbing shot in his gums. Daniel held him for this (I couldnt watch). Dr. Wessels stayed with us and helped make Isaac laugh while the medicine took effect. For the actual procedure, Isaac had to be swaddled and wear little goggles he hated this part (he has never liked to be swaddled!). He cried a lot but Im pretty sure he was just angry because he was being held down. The entire process with the laser took about 5 minutes and then he was back in my arms.
Afterward Dr. Wessels gave him a pedialyte popcicle and all was immediately forgiven. Post-op I had to stretch his lip several times a day. He hated this! And days 3-5 were difficult because the nerves in his mouth started to grow back. He was definitely more fussy on those days. Orajel Naturals was really helpful for easing his pain and making the lip stretches more bearable.
At our follow up appointment Dr. Wessels said I could stop stretching his lip and that the tie would not grow back. I confirmed that nursing had improved I stopped block feeding and he had a deeper latch and would eat for longer. Plus his gas had resolved and the spitting up had mostly stopped.
I am so glad we opted to move forward with the procedure, it was the right decision for our family. I only wish we had realized sooner and pushed for it when he was younger.
If you think your child may have a tongue or lip tie, press your pediatrician about this, or at the very least join an online community and ask other parents about their experiences. It can make a huge difference in your breast feeding experience, and also resolve issues like gas and reflux.