pregnancy weight loss exercise plan
I came across a great recipe for homemade granola on Christinas blog, This Woman Cooks and she graciously agreed to share it here. Her blog is full of lots of recipes and the cutest pictures of her little baby girl!
Christinas original homemade granola recipe called for 3 tablespoons plus 1 teaspoon vegetable oil and 1/4 cup of brown sugar so I would make a couple easy tweaks to make it healthier. First, I would omit the brown sugar altogether, and second, I would substitute the same amount of canola oil as it is lower in saturated fat than vegetable oil and contains omega nutrients, which is considered to be better for your heart.
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| via This Woman Cooks |
Source: slightly adapted from Baked: New Frontiers in Baking
Servings: 1 pound
2 cups rolled oats
1 teaspoon cinnamon
1 teaspoon salt
3 tablespoons plus 1 teaspoon vegetable oil (substitute canola oil)
1/4 cup honey
1/4 cup firmly packed dark brown sugar- (omit)
1 teaspoon vanilla extract
1/3 cup almonds
1/3 cup whole hazelnuts
1/3 cup dried cranberries
Preheat the oven to 350. Line a baking sheet with parchment paper.
In a large bowl, toss the oats with the cinnamon and salt.
In a medium bowl, stir together the oil, honey, brown sugar, and vanilla. Whisk until completely combined. Pour the honey mixture over the oats and use to hands to combine.
Using your hands, grab fistfuls of the mixture, so youll have a couple of clumps for texture. Pour the mixture onto the baking sheet and spread it out, leaving a few clumps here and there.
Bake for 10 minutes, then remove from the oven to flip the granola with a spatula. Sprinkle the almonds over the granola and return to the oven. Bake for 5 minutes, then remove from the oven again and flip. Sprinkle the hazelnuts over the granola. Return the baking sheet to the oven and bake for 10 more minutes. Remove from the oven and let cool completely. Sprinkle the cranberries over the granola and use your hands to transfer it to an airtight container. Granola will keep for 1 week.
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Thank you Christina (This Woman Cooks) for sharing this recipe today ! I hope yall will stop by and say hello!
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Have a great weekend!
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